People often settle for unhappy marriages and just stay stuck. Sometimes it’s easier to have the status quo than it is to imagine that you could be happier and in a significantly more loving, fulfilling marriage. Maybe that seems like work. And there are so many other reasons not to change anything. Change sounds like […]

“Ninety percent of this stuff is not that serious, we just get crazy about it.” –Ursula Burns CEO Xerox It’s becoming more and more common to see women at the top of the corporate ladder that has long been dominated by men. Finally many women are being recognized for their tremendous leadership skills and business […]

Your unhappiness came with a price that maybe you aren’t fully aware of. When did you give away your Self-Worth? Have you, as an adult, ever placed your entire self-worth in the hands of someone else? Meaning…that you could only feel good about yourself when you felt loved, accepted and good enough for this other […]

What price do you pay when your personal integrity has left you? Cheating and affairs are common. More common than you might think, and it has never been easier for a married man or woman to hook up for sex outside of their marriage. This article might seem uncomfortable for some readers because it will […]

“Your relationship will always reflect what you do and fail to do” The big day of love is just about here, Happy Valentine’s Day…or maybe not. That all depends on how you feel about your partner and the overall status of your marriage. Is it happy or unhappy? This year, over 1 Billion Valentine’s cards […]

The thoughts you have on a daily basis either propel you forward or keep you stuck. A father brought his 7 year old son to see me because he was having panic attacks and missing lots of school. He had been to a psychologist for a few months, but nothing had changed, and he had […]