Entries by Jeff Forte

4 Steps to Get the Stress Out!

Want to dump your stress?  Here is what you really need to know. Stress comes in all kinds of shapes, colors and flavors.  Your stress is unique to you, so  your solution has to be what will work for you, and not necessarily what will work for someone else. If your doctor said “you have […]

Vision! How far can you see inside?

I saw the angel in the marble and I carved until I set him free.  -Michelangeo Who are you?  Tell me who you are… Stop for a second!  I know you’re  busy.  But you’re also playful, so take just 45 seconds to answer the question- Who are you? Just go for it   You will get […]

Pick one…Self Confidence or Self Doubt?

Do you believe in yourself enough? If I have lost confidence in myself, I have the universe against me. -Ralph Waldo Emerson Self Confidence is defined as a belief in oneself.   A belief in our own powers and abilities.  It is not Peer Confidence, or Parent Confidence, or School Confidence or World Confidence or […]

Man vs Food vs Woman

Man loses, and learns another lesson. While having dinner with my wife and son the other night, my wife asked me how I liked my salad.  It seemed innocent enough.  On the surface, a reasonable question, because she had just made her version of a particular salad that we had both enjoyed from a recent […]

PEAK Life Inspirational Quotes

Sometimes the right words can change your life. I know this from personal experience. Many of us have used quotes as an inspirational force in our lives. Quotes can uplift our mood, motivate us, and help us to gain perspective.  They can make us stop, and go into deep thought. Some quotes speak directly to […]