“Your relationship will always reflect what you do and fail to do” The big day of love is just about here, Happy Valentine’s Day…or maybe not. That all depends on how you feel about your partner and the overall status of your marriage. Is it happy or unhappy? This...
The thoughts you have on a daily basis either propel you forward or keep you stuck. A father brought his 7 year old son to see me because he was having panic attacks and missing lots of school. He had been to a psychologist for a few months, but nothing had changed,...
What You Are About to Remember… Is that your past behaviors, interactions and reactions to your partner are ruling your relationship today. For better or worse. That’s a lot of ingrained, unconscious habits and patterns that you have with each other if you...
What REALLY Pushes Your Buttons? Have you ever been in an argument with your partner and maybe it escalated into something ugly but later on, you couldn’t remember what that argument was about? You’re not alone. I have been there myself. Isn’t it true that no one can...
What do you vow will be different in your life this year? Did you know that of the people who set New Year’s resolutions, by the end of the first week of January 25% of them will have given up? By the end of January almost half have decided that whatever it was they...
This is Thanksgiving week, and the official beginning of the Holiday Season. A very special time of year…at least for many of us. But for others, this same Season is just a trigger to remember their unhappiness. Thanksgiving is supposed to be a reminder to be grateful...
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